Seared Salmon with Hollandaise Sauce and Rice Pilaf


It’s pretty simple to make your own rice pilaf. The sauce is so delicious with the salmon you’re family will love it.
 

Seared Salmon with Hollandaise Sauce and Rice Pilaf
 
Salmon
 
Here are the Ingredients:
  • 4 salmon filets, skinned and de-boned
  • 1 tablespoon thyme
  • 1 tablespoon oregano
  • 1 tablespoon cumin seed
  • 1/2 tablespoon paprika
  • 1/2 teaspoon sea salt ( I like black sea salt)
Combine all herbs and salt and grind with a mortal pestle until smooth. Coat the tops of the salmon. Place 2 tablespoons olive oil or better yet Avocado oil if you have it in a medium high heat frying pan large enough for 4 filets if possible. Sear herb side down for 3 minutes and turn and cook for an additional 2 minutes.
 
Hollandaise
 
Here are the Ingredients:
  • 3 egg yolks
  • 1/2 cup butter, melted
  • 1 tablespoon fresh lemon juice
  • chives
Put yolks in a food processor and blend, add butter a little at a time until incorporated. Add the lemon juice and stir. Pour over Salmon filets and top with chives.
 
Rice Pilaf
 
Here are the Ingredients:
  • Raw Thin spaghetti, handful broken into small pieces
  • 1 cup rice
  • 1 small onion
  • 1 tablespoon avocado oil, or olive oil
  • 1 tablespoon butter
  • 2 cups chicken broth
Place oil in a saucepan and heat on medium high. Put in spaghetti and saute. Be careful not to burn. Add butter and olive and saute until onions are translucent. Add the cup of rice and saute for 2 minutes. Add chicken broth and bring to a boil. Place on lid and reduce to a low simmer and cook for 15 minutes. Serve with Salmon.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: