Herb Crusted Cod with Mashed Potatoes


Cod is an inexpensive and flavorful fish. Have them with these light and creamy mashed potatoes.

Herb Crusted Cod with Mashed Potatoes
 
Here are the Ingredients:
  • Cod filet
  • 1 tablespoon fresh parsley, chopped
  • 1 garlic clove, chopped
  • 1/4 teaspoon lemon zest
  • 1/2 teaspoon fresh dill
  • 1/8 teaspoon red pepper flakes
  • salt and pepper to taste
  • 1 1/2 tablespoons olive oil
  • Mashed potatoes (see recipe)
Preheat oven at 375

Combine all herbs, zest, and pepper flakes with 1/2 teaspoon olive oil. Place filet on a non stick foil lined baking sheet and season with salt and pepper. Pour the tablespoon of olive oil over the fish, top with herb mixture and sprinkle garlic on top. Bake for 15 minutes. Place fish on top of mashed potatoes and drizzle with olive oil drippings.