Foodie Ingredient Soybeans

Foodie Ingredient Soybeans
Soy protein products can be good substitutes for animal products because, unlike some other beans, soy is a complete protein. Soy protein products can replace animal-based foods—which also have complete proteins, but tend to contain more fat, especially saturated fat—without requiring major adjustments elsewhere in the diet. All-natural, nutritional sources of soybean nutrition facts are fat-free and contain healthy dietary fiber that fights bad cells in the body. One of the best things about soy is that it can be prepared at a low cost, so it is highly economical.

1 Comment (+add yours?)

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    Apr 19, 2012 @ 01:01:34

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