Foodie Ingredient Scallops


Foodie Ingredient Scallops
 
When you think of shellfish, think about cooking scallops. It’s quick, easy, and better for you than other types of shellfish.
 
Scallops are a popular shellfish used in many styles of cooking. At one time, shellfish were avoided because they are higher in cholesterol than other types of fish. However, nutritionally, scallops are low in both calories and fat and a healthful addition to any diet. Scallops are also a good source of lean protein.
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