Strawberry and Banana Smoothie


I started using coconut milk instead of soy or regular milk lately and thought I’d give it a try in a smoothie. I also put in a little flaxseed. Some call flaxseed one of the most powerful plant food on the planet.
 
 
Strawberry and Banana Smoothie
 
Here are the Ingredients:
  • 1 cup coconut milk, vanilla flavor
  • 2 tablespoons low fat yogurt, vanilla flavor
  • 4 large fresh strawberries, frozen is fine too, cut in half
  • 1 medium banana, peeled
  • 1 teaspoon flaxseed
  • 3 ice cubes
Place all ingredients in a blender and blend until smooth.
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1 Comment (+add yours?)

  1. Healthy Way of Life
    Apr 03, 2012 @ 13:52:11

    Reblogged this on Smiley's Healthy Way of Life.

    Reply

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