Chicken Tostadas


My freezer is always loaded with chicken tenders in individual portions. I cook for one most days so chicken tostadas are perfect when you don’t necessarily want leftovers. This can always adjust easily to the size of your family.
 
 
Homemade salsa is another staple in my refrigerator. It’s excellent on this dish not to mention on quite a few other foods you may eat daily.
 
 
Chicken Tostadas
 
 Here are the Ingredients:
 
1 serving – 2 tostadas
  • 3 oz boneless, skinless chicken tenders
  • 1 teaspoon cumin, ground
  • 1 teaspoon coriander, ground
  • 1/2 teaspoon salt
  • 1/8 teaspoon white pepper
  • 1/2 cup lettuce, shredded
  • 1/4 cup cheddar cheese, shredded
  • sour cream, optional
  • salsa, see recipe
  • avocado, optional
  • olives, optional
  • corn tortillas
  • 1 tablespoon avocado oil, or olive oil
  • 1/2 cup vegetable oil
Toss chicken tenders with spices until well coated. Heat oil in a skillet on medium high heat. Place in chicken and cook turning until browned and cooked through, around 10 minutes, depending on thickness of chicken. Pull chicken apart with a fork in shreds. Meanwhile heat vegetable oil in another skillet on medium high. Carefully place in corn tortilla and leave in flat position. Cook on both sides until crispy. Top with chicken, lettuce, cheese, sour cream, and salsa. Garnish with avocado slices and olives. Oh so good.