Stuffed Buckwheat Pancake

Breakfast all rolled into one amazing buckwheat pancake.

 

Stuffed Buckwheat Pancake

 

Here are the Ingredients:

• Buckwheat pancake mix, follow package directions
• 1 large egg, scrambled (with teaspoon of water)
• 1 thick slice bacon, cut into lardons
• 2 scallions, diced
• 2 tablespoons sugar free syrup
• salt and pepper to taste

Prepare the pancake mix and cook in a rectangular shape. Scramble egg with diced scallions. Cook bacon lardons until crispy. Place all ingredients into cooked pancake and fold over. Pour syrup over the top and serve.

 

595 Cal, 25 g Fat, 65 g Carbs, 23 g Prot

Day Twenty Brunch

Buckwheat pancake stuffed with 1 scrambled egg, bacon lardons, 2 scallions and sugar free syrup. (see recipe) 1 coffee with flavored creamer

632 Cal, 27 g Fat, 71 g Carbs, 23 g Prot

 

Day Nineteen Dinner

I’m taking the weekend off, although I am watching what I eat..splurging..it’s Christmas! Drinking wine and having cheese, grapes and crackers for dinner. Oh and a couple of peanut m&msssssssssssssssss!

Day Nineteen Snack

Sprouts Veggie Chips (12)

80 Cal, 5 g Fat, 8 g Carbs, 1 g Prot

 

Green Hornet

I love brandy and coke, brandy and eggnog, but for this time of year a minty and refreshing drink.

 

Green Hornet

• Bucket glass, ice
• 1 1/2 oz Brandy
• 1/2 oz Green Creme de Menthe

Pour Brandy and Creme de Menthe over ice and stir. Enjoy!

Grasshopper

This is a creamy drink that tastes just like a peppermint patty. Oh so good!

 

Grasshopper

• Cocktail glass, chilled
• 1/2 oz White Creme de Cacao
• 1/2 oz Green Creme de Menthe
• 2 oz half and half

Chill glass with water and ice. Pour all ingredients a shaker with ice. Shake once and strain into chilled glass.

Day Nineteen Lunch

Pork chop with red cabbage

284 Cal, 12 g Fat, 15 g Carbs, 26 g Prot